anyone still following me? 0.o

fitnessbrando:

I suggest you think about this
Follow for more :)
www.fitnessbrando.tumblr.com
-Brando

fitnessbrando:

I suggest you think about this

Follow for more :)

www.fitnessbrando.tumblr.com

-Brando

Who wants me to start tumbling again?

Eh?

Hey man! Haven't seen much of you, hopefully the Navy is going well! :)

I actually just got out of bootcamp. Settling into my school. I should be getting back into soonish hopefully

A message from roysk-deactivated20120405
What's your workout split like? Do you do cardio on your rest days? Thanks man

Monday- chest / triceps
Tuesday- back / biceps / forearms
Wednesday- abs / shoulders / legs
Thursday- chest / triceps
Friday- back / biceps / forearms
Saturday - abs / shoulders / legs
Sunday - rest
Cardio can be pretty much every day, it just depends if u want to do it or not.

A message from Anonymous
I WORE MY NAVY SWEATSHIRT TODAY and thought of you! Hope your day was great :)

Haha who is this? :p

Reppin KLF shirt!
www.kevinlisakfitness.tumblr.com
Follow him!
-Brando

Reppin KLF shirt!

www.kevinlisakfitness.tumblr.com

Follow him!

-Brando

I suggest you think about this
Follow for more :)
www.fitnessbrando.tumblr.com
-Brando

I suggest you think about this

Follow for more :)

www.fitnessbrando.tumblr.com

-Brando

Leavin for Navy! Less than four weeks! What!??!

Leavin for Navy! Less than four weeks! What!??!